Our main class, the Esoteric Tantra® Yoga is, fundamentally, a training in HUMANITY. In being a better human being in any possible way. Leading to the discovery that you are infinitely more: a sublime and transcendental presence, a beacon of light of indescribable beauty.
The Esoteric Tantra® Yoga class is a detailed and systematic journey into the depths of spirituality. Its essential goal is your personal transformation. This class will provide various tools to awaken your inner potential, enabling you to fulfill your dreams and goals. Ancient and profound spiritual teachings, combined with modern scientific research are broken down so they can be easily assimilated and more importantly, applied in your daily life.
This course is perfect for you if you desire to:
• Release stress, relax and rejuvenate
• Achieve radiant health and an ideal body shape
• Improve your memory, attention and efficiency
• Bring more joy, love and passion in your couple relationship
• Enhance your vitality, self-confidence, creativity, and happiness
• Achieve harmony at physical, emotional and mental level
• Quiet your mind, concentrate, and meditate for longer
• Turn your everyday experiences into profound realizations
• Discover the hidden dimensions of your own being
• Live every moment with intensity, lucid awareness and detachment
• Abandon completely and consciously to the intelligent flow of life
• Let life itself become a continuous and joyous lesson
• Master your erotic energy and speed up your spiritual growth
Course Structure:
• Weekly 2 hour class, part practice, part theory
• Each week builds on the teachings of the previous week
• You will learn something new every class
• With each class you will receive detailed printed material covering all the practical and theoretical elements of that class. This will set you up for a safe individual practice at home.
By joining this course you are also joining both a local and a world-wide community of like-minded, open-heart colleagues and instructors, always ready to support and assist you in your spiritual journey. You will have a chance to make new friends, explore the world, and discover a new family of people bond by the aspiration to be the best they can.
What to expect:
The course advances gradually, beginning with essential theory, warm up exercises, and relaxation techniques. Yoga body postures (Asanas and Mudras) are taught to gradually prepare your body and energetic system for advanced breathing techniques (Pranayama). Concentration techniques are given to prepare the mind for advanced meditation techniques. Special initiations are given into secret mantras used in meditation that can enhance your life in many ways.
Other aspects of the course include:
• Exploration of the 7 chakra system and how to awaken the chakras through yoga poses and other yogic methods
• Study of the moral principles of yoga
• Karma Yoga and the fundamental laws and principles of the Universe
• Yoga Nidra (the Yoga of sleep)
• Sacred sexuality, the polar couple relationship
• The Art of Blessing
• Health and diet, detox methods, and much more
No matter whether you are a beginner or experienced practitioner of Yoga, this class will help enhance who and what you are, adding tremendous value to your life.
This course has been developed by our spiritual guide, Grieg, and has immensely helped numerous students along the years.
Other Courses
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Tantra Yoga for Couples
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Tantra Yoga for Women
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Tantra Yoga for Men
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Recorded Teachings
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Senior Yoga
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Online Courses
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Universal Spirituality
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Private Classes