Padmasana, The Lotus Pose is highly recommended for meditation, as it clears and focuses the mind, balances emotions, and helps us open towards sublime experiences.

Padmasana, The Lotus Pose is highly recommended for meditation, as it clears and focuses the mind, balances emotions, and helps us open towards sublime experiences.

Our main class, the Esoteric Tantra® Yoga is, fundamentally, a training in HUMANITY. In being a better human being in any possible way. Leading to the discovery that you are infinitely more: a sublime and transcendental presence, a beacon of light of indescribable beauty.

The Esoteric Tantra® Yoga class is a detailed and systematic journey into the depths of spirituality. Its essential goal is your personal transformation. This class will provide various tools to awaken your inner potential, enabling you to fulfill your dreams and goals. Ancient and profound spiritual teachings, combined with modern scientific research are broken down so they can be easily assimilated and more importantly, applied in your daily life.

LOCATIONS & SCHEDULES
Supta Vajrasana, The Stretched Diamond Pose does not only make you more flexible, but also more peaceful and humble.

Supta Vajrasana, The Stretched Diamond Pose does not only make you more flexible, but also more peaceful and humble.

This course is perfect for you if you desire to:

• Release stress, relax and rejuvenate
• Achieve radiant health and an ideal body shape
• Improve your memory, attention and efficiency
• Bring more joy, love and passion in your couple relationship
• Enhance your vitality, self-confidence, creativity, and happiness
• Achieve harmony at physical, emotional and mental level
• Quiet your mind, concentrate, and meditate for longer
• Turn your everyday experiences into profound realizations
• Discover the hidden dimensions of your own being
• Live every moment with intensity, lucid awareness and detachment
• Abandon completely and consciously to the intelligent flow of life
• Let life itself become a continuous and joyous lesson
• Master your erotic energy and speed up your spiritual growth

LOCATIONS & SCHEDULES
Garudasana, The Eagle Pose, improves the functions of your mind, like: focus, memory, discernment, ability to meditate, telepathy

Garudasana, The Eagle Pose, improves the functions of your mind, like: focus, memory, discernment, ability to meditate, telepathy

Course Structure:

• Weekly 2 hour class, part practice, part theory
• Each week builds on the teachings of the previous week
• You will learn something new every class
• With each class you will receive detailed printed material covering all the practical and theoretical elements of that class. This will set you up for a safe individual practice at home.

By joining this course you are also joining both a local and a world-wide community of like-minded, open-heart colleagues and instructors, always ready to support and assist you in your spiritual journey. You will have a chance to make new friends, explore the world, and discover a new family of people bond by the aspiration to be the best they can.

LOCATIONS & SCHEDULES

Trikonasana, The Triangle Pose, amplifies self-confidence, willpower and strength. This pose helps you become more joyful, optimistic and dynamic.

What to expect:

The course advances gradually, beginning with essential theory, warm up exercises, and relaxation techniques. Yoga body postures (Asanas and Mudras) are taught to gradually prepare your body and energetic system for advanced breathing techniques (Pranayama). Concentration techniques are given to prepare the mind for advanced meditation techniques. Special initiations are given into secret mantras used in meditation that can enhance your life in many ways.

LOCATIONS & SCHEDULES
Mayurasana, The Peacock Pose, build stamina, willpower, leadership and self confidence. It helps digestion and boosts immunity.

Mayurasana, The Peacock Pose, build stamina, willpower, leadership and self confidence. It helps digestion and boosts immunity.

Other aspects of the course include:
• Exploration of the 7 chakra system and how to awaken the chakras through yoga poses and other yogic methods
• Study of the moral principles of yoga
• Karma Yoga and the fundamental laws and principles of the Universe
• Yoga Nidra (the Yoga of sleep)
• Sacred sexuality, the polar couple relationship
• The Art of Blessing
• Health and diet, detox methods, and much more

No matter whether you are a beginner or experienced practitioner of Yoga, this class will help enhance who and what you are, adding tremendous value to your life.

This course has been developed by our spiritual guide, Grieg, and has immensely helped numerous students along the years.

LOCATIONS & SCHEDULES
Shavasana, The Relaxation Pose, helps you re-discover the joy of stopping all mental and physical agitation. A 15 minute long yoga relaxation leaves you refreshed and rested like two hours of good sleep.

Shavasana, The Relaxation Pose, helps you re-discover the joy of stopping all mental and physical agitation. A 15 minute long yoga relaxation leaves you refreshed and rested like two hours of good sleep.

“Attending the Esoteric Tantra® Yoga class for over a year helped me re-discover the joy of living. My health has improved and my energy is back. Meditation helped me handle stress and sleep much better. More importantly, I am starting to realize that spiritual evolution is truly the most important thing in life.”

— MICHAEL, NEW YORK
LOCATIONS & SCHEDULES

Other Courses

  • Tantra Yoga for Couples

  • Tantra Yoga for Women

  • Tantra Yoga for Men

  • Recorded Teachings

  • Senior Yoga

  • Online Courses

  • Universal Spirituality

  • Private Classes