Tantra Yoga for Men

Mayurasana, or The Peacock Pose, is a men’s favorite. It massively tones your entire body and gives you “iron”abs. It builds willpower and determination, discipline, courage and self-confidence.

Mayurasana, or The Peacock Pose, is a men’s favorite. It massively tones your entire body and gives you “iron”abs. It builds willpower and determination, discipline, courage and self-confidence.

Our Yoga and Tantra classes for men aim to support modern men in reaching a fulfilled and successful life. The classes are geared towards achieving:

  • Physical health and harmony

  • Self confidence

  • Improved charisma

  • A positive attitude towards life

  • Improved sexual energy, virility and control

  • Harmonious love relationships

  • Mental focus and clarity

  • Relaxation and stress-relief

For schedules of our Man’s classes, please visit  USA Locations.

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Virasana, The Hero Pose

This yoga pose helps us become more courageous, powerful and vital. Vira, The Spiritual Hero, is any man or woman who has the courage and determination to face their fears and limitations, and transcend them.

“I joined the Tantra for Men (Vira group) in 2017, after 2 years of practicing yoga with the US Yoga Academy. This group changed the way I was practicing yoga and played an important role in how I was perceiving yoga in general. It made me more dynamic, more in control. I am approaching the yoga practice more straightforward, more directly. This practice, together with the main Esoteric Tantra® Yoga class, led me to impressive results in personal development.

The mountain symbolizes the spiritual journey towards the Absolute, while its peak is a symbol of transcendence and enlightenment.

The mountain symbolizes the spiritual journey towards the Absolute, while its peak is a symbol of transcendence and enlightenment.

The Vira group helped me to clarify my role as a man in society and as a man in a love relationship. It helped me to develop abilities that otherwise will be very hard to accomplish. It taught me to approach a spiritual path with the attitude of a hero, a warrior. It helped me to confront my fears and weaknesses, and to become a better man. I would like to take this chance to thank my colleague, Kyle Johnson, for his support and guidance, and for his dedication in starting this group and keeping it going. I am forever grateful. I would also like to thank the rest of my colleagues from this group for their help and participation. It’s been a great honor practicing together, and I am looking forward to more. I recommend this practice to all men. Its results are tremendous.”Adrian

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The Path of Spiritual Heroes

A man engaged on a spiritual path is called a Vira (or spiritual hero) in Tantra.

A spiritual man strives to develop, among others: courage, wisdom, truth, love, compassion, justice, and harmony, knowledge of universal principles, fraternal spirit, kindness, hope, creativity, inner peace, self-control and generosity.

For schedules of our Man’s Classes, please visit  USA Locations.

“Through the Tantra Yoga for men courses, I developed a perception of masculinity completely different than what was learned throughout my upbringing, a perception that was alive, in tune with the flow of life, and encouraging in every way.  Upon following the path of Vira, I started a conscious process of growth, beginning with the shattering of my false sense of self and what it meant to be a man in modern society. Allowing this process to unfold, I was constantly reminded through various experiences of what I lacked within as a proper foundation of masculinity. Although the potential was always present within, I struggled to actualize the qualities characteristic to a man grounded in spiritual values and inner power represented by the concept of “Spiritual Hero” or “Vira” in the Tantric tradition.”

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Through the Practice of Tantra Yoga…

…I feel more grounded, confident, and capable as a man in society as I discover the depths of what truly lies within me.

“Through the practice of various Tantra Yoga techniques, I began to gradually awaken such qualities and inner capacity as my resonance with the Divine Consciousness grew more and more.  Continuing the process of developing my masculinity through the tantric practices, a new expression of myself began to emerge and reflect at the level of my personality, actions, relationships, and aspirations. This process is ongoing and continues to add value to my life every day. Grace to the teachings of the US Yoga Academy as expressed through various teachers who truly embody the state of Vira, I feel more grounded, confident, and capable as a man in society as I discover the depths of what truly lies within me.” Kyle Johnson

For men, intense physical activity amplifies masculinity, control and discipline. When combined with powerful Tantra Yoga techniques for mental and energy training, the results can be astounding.

For men, intense physical activity amplifies masculinity, control and discipline. When combined with powerful Tantra Yoga techniques for mental and energy training, the results can be astounding.


Other Courses

  • Senior Yoga

  • Online Courses

  • Universal Spirituality

  • Private Classes

  • Esoteric Tantra® Yoga

  • Tantra Yoga for Couples

  • Tantra Yoga for Women

  • Recorded Teachings